We’re an integrative counseling practice committed to helping individuals, couples, and families find balance and meaning in their lives.
Offering therapy and support services through telehealth and in person sessions in Oregon, Washington, and Idaho
How We Help
During sessions you will work to transform your life, decrease stress and suffering, and create peace.
We treat each person regardless of their background, trauma, and story as if infinite possibilities are available to them.
Our Specialties
Anxiety & Depression
Eating Disorders & Body Image
Relationship Challenges and Codependency
Trauma & PTSD
Grief & Loss
Identity Exploration
Social Justice Fatigue
Life Transitions
Our Modalities
EMDR
Art Therapy
Emotionally Focused Therapy (EFT)
Somatic/Somatic Experiencing
Neurofeedback
Mindfulness Techniques
Equine Facilitated Psychotherapy
Prenatal Bonding
Ways to get Started
Book a Call with our Intake Team
Skip the back-and-forth. Use the link to schedule a 15- minute call directly with our Intake Team. No phone tag, no waiting on email replies. Pick a time that works for you and we’ll take it there.
Use the Contact Form
Prefer written communication? Use the contact form to initiate an email with our Intake Team.